Elimination Diet for The Mind & Body

As most of my readers know, over the past 5years, I have endured a long term migraine and vertigo disorder, which, to be honest, has reeked havoc on my state of mental well being. Nothing can be more depressing and anxiety provoking than being sick for 5years, and not knowing why. Recently, I've recovered. I'm going to share my story with all of you in an effort to help at least one reader. Here goes: